https://www.smartblockapp.co/blog Notes on screen time, focus, ADHD and doomscrolling from the maker of SmartBlock. en Thu, 29 Oct 2026 09:36:19 GMT https://www.smartblockapp.co/blog/deep-work-book-review-rule-by-rule-verdicts https://www.smartblockapp.co/blog/deep-work-book-review-rule-by-rule-verdicts Deep Work book review testing all four Cal Newport rules in real work weeks, with worked, failed, and adapted verdicts to help you reclaim focus hours. Thu, 29 Oct 2026 09:36:19 GMT https://www.smartblockapp.co/blog/deep-work-definition-newport-method-template https://www.smartblockapp.co/blog/deep-work-definition-newport-method-template Deep work explained: Cal Newport's core argument, real examples, and a copy-paste daily template to finish in two hours what normally eats your whole day. Tue, 27 Oct 2026 17:22:45 GMT